Latest From The MenoPhix Blog

Menopause fatigue is a common complaint as women transition through the hormonal changes of menopause and perimenopause. It’s characterized by an overwhelming sense of tiredness

Losing weight after menopause can be a challenging endeavor due to the physiological changes that occur during this stage of life. Many women find that

Hot flashes are a common experience for many women undergoing menopause, where a sudden feeling of heat spreads through the body, most intensely over the

Menopause marks the end of a woman’s menstrual cycles and is a natural part of aging. It’s often accompanied by various physical changes, with weight

As we transition into different stages of life, our bodies undergo various changes that can sometimes be challenging to adjust to. One such change that

As women approach menopause, they often experience a variety of physiological changes, including alterations in body weight and composition. Menopause signifies the end of menstrual

Menopause is a natural transition in a woman’s life, but it can come with challenges, one of which is weight gain. Hormonal changes during menopause

Menopause marks a significant transition in a woman’s life, and one of the less celebrated hallmarks of this stage can be hair loss. As we